The Zen of Trauma
- Authors
- Hilbert-Roshi, Harvey Daiho
- Publisher
- Order of the Clear Mind Zen
- Date
- 2012-03-05T00:00:00+00:00
- Size
- 0.22 MB
- Lang
- en
The Zen of Trauma is a short text that addresses Post-traumatic Stress from a Zen perspective. It offers an overview of trauma, Zen, and includes brief, specific exercises to learn to deal with the experience of traumatic stress.