American Heart Association Healthy Family Meals · 150 Recipes Everyone Will Love

Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of *all* ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées.

Here’s how they’re organized:

• Everyday Dinners

• Busy Nights

• Plan-Aheads

• Cook Once, Eat Twice

To help you incorporate additional vegetables, fruits, and grains into your family’s diet, we’ve included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes.

*From the Hardcover edition.*