Weight Training · Steps to Success

Weight Training · Steps to Success
Authors
Baechle, Thomas R. & Groves, Barney R.
Publisher
Human Kinetics Publishers
Tags
health , test
ISBN
9780880117180
Date
1992-02-01T00:00:00+00:00
Size
4.01 MB
Lang
en
Downloaded: 25 times

This edition has been expanded and now features: over 200 how-to illustrations, including three master workout charts; updated references; metric conversions; and additional intermediate and advanced exercises.