Still the Mind · an Introduction to Meditation
- Authors
- Watts, Alan & Watts, Mark
- Publisher
- New World Library
- Tags
- religion , self help , body; mind & spirit , spirituality , mindfulness & meditation , philosophy , psychology
- ISBN
- 9781577312147
- Date
- 2000-01-01T00:00:00+00:00
- Size
- 0.24 MB
- Lang
- en
Mark Watts compiled this book from his father’s extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.