Introduction to Ayurveda

Introduction to Ayurveda - Keeping Healthy the Ancient WayTable of ContentsIntroductionKnowing More about Alternative Medicine PracticesIntroducing AyurvedaThe Quality of a SubstanceAyurvedic MedicineAyurveda and Traditional MedicineTips about Food for HealingBananasFigsDatesLemonsLimesTomatoesGingerTurmericAppendixHow to Make Traditional YogurtTraditional ButtermilkMaking Butter Out Of CreamWhat Are the Health Benefits of Buttermilk?Digestive ButtermilkTraditional Ancient Buttermilk RecipeSpicy SaltSalty ButtermilkTraditional Clarified Butter – Desi GheeConclusionAuthor Bio-PublisherIntroducing AyurvedaMillenniums ago, an alternative medicine science based on natural ingredients, began to be practiced in the area, which is now called the Indian subcontinent. This science was known as Ayurveda. The exact Sanskrit meaning of this word means life knowledge.For millenniums, the art of healing knowledge based on this science has been passed down through the generations to heal and...