The Complete Relaxation Book
- Authors
- Hewitt, James
- Publisher
- RIDER & CO
- Tags
- self help
- ISBN
- 9780712630962
- Date
- 1986-01-15T00:00:00+00:00
- Size
- 0.53 MB
- Lang
- en
This manual offers a complete relaxation system combining practical methods from both East and West to induce deep states of relaxation and the achievement of a state of poised living, necessary to counteract the effects of modern stress.