The Art of Self Defence
- Authors
- Hill, Tom
- Publisher
- Auk Authors
- Tags
- attack , martial , bruce lee , taekwon , protection , weapon , doorman , chan , kung fu , arts , defence , karate , aaron barber , judo , chuck norris , self , bodyguard , fight , bouncer
- ISBN
- 9781849892513
- Date
- 2010-12-03T00:00:00+00:00
- Size
- 0.46 MB
- Lang
- en
This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.