Happy Tummies

Happy Tummies
Authors
Folcik, Karen
Publisher
Bright Ideas Publishing
Date
2017-07-27T00:00:00+00:00
Size
11.78 MB
Lang
en
Downloaded: 28 times

Winner, 2017 National Parenting Product Award

As mamas, we all want our babies to get the best nutrition possible.

In a time when the house is messier, showers are shorter, and every wink of sleep is worth its weight in gold, finding the time to cram one more thing into your to-do list can seem unbearable.

Written for the busy, modern mom, Happy Tummies shows you how to make healthy and delicious baby food the easiest way—from everyday foods that you already have at home. Featuring over 40 ingredients, this indispensable collection of recipes teaches you how to properly prepare food for your baby, from purees to finger foods. Plus, each ingredient includes tasty adult recipes so you can make something nourishing for yourself at the same time.

Based on the latest research and expert recommendations, Happy Tummies is an indispensable resource for all new mothers starting their babies on solid foods.

Inside you’ll find

The latest infant nutrition and feeding recommendations

Signs baby is ready

How to introduce new foods and textures

Secrets for the first feeding

What to do when you spot a food allergy and foods to avoid

Simple ways to store and freeze baby food

More than 230 nutritious fruit, vegetable, protein, and grain baby food recipes

Nutrition facts for each ingredient

Step-by-step photographs for making homemade purees and infant cereals

Over 100 delicious recipe ideas for parents

Countless time and money saving tips

And a whole lot more!