The Perfect Diabetes Comfort Food Collection

Most home cooks have four or five go-to dishes they love to make. They may occasionally break out of routine and try new dishes, but they always end up coming back to the tried and true dishes they know and love. In the American Diabetes Association's Perfect Meal Cookbook , Robyn Webb, author of the all-time bestselling Diabetes Comfort Food Cookbook , focuses on 9 favorite comfort foods and makes 10 variations of each to give home cooks new, healthy twists on the meals they crave. These all-American classics include: lasagna, meatloaf, burgers, stir-frys, tacos, main dish stews and soups, entree salads, chicken, and pasta.

Along with nearly 100 classic recipes, Perfect Meal also features a meal-planning section that helps readers match a favorite comfort food dish with classic sides to create hundreds of complete, nutritionally balanced meals designed to help control blood glucose levels and promote heart health.

Perfect Meal combines the elements everyone loves—healthy comfort foods that are prepared quickly and come out tasting amazing.