CONTENTS
Author’s Note
1 Falling Apart
2 The Happiness Hangover
3 Don’t Worry, Be Happy
4 Beyond the Patch-up Job
5 The Child Within
6 You Can’t Sit With Us
7 The Fairytale Filter
8 Caught in the Clickstream
9 Generation Anxiety
10 How to Build a Better Child
11 Mind the Gap
12 The New Normal
13 It’s Always Darkest Before the Dawn
14 Clearing Space
15 Freedom from Choice
16 Be Kind, Be Well, Stop F**king Shouting
17 Love Thine Enemy
18 Look for the Helpers
19 Enjoy the Silence
20 All Work and No Play …
21 Uncomfortably Numb
22 Dancing on My Own
23 Falling Back Together
24 Things I’ve Learned
25 Reaching Out
To The Helpers