The advice herein is not intended to replace the services of trained health professionals, or serve as a substitute for medical advice.
You are advised to consult with your health care professional with regard to matters relating to your health, and in particular regarding matters that may require diagnosis or medical attention.
Copyright © 2017 by Sally Fallon Morell
Foreword © 2017 by Nina Teicholz
Illustrations by Mary Woodin
Cover design by Brigid Pearson. Cover illustration by Kimberly Waters.
Cover copyright © 2017 by Hachette Book Group, Inc.
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Grand Central Life & Style
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First edition: January 2017
Image credits: here Good Housekeeping magazine; here and here Journal of the American Medical Association; here The American Heart Association; here Life magazine.
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Library of Congress Cataloging-in-Publication Data has been applied for.
ISBNs: 978-1-4555-9255-5 (trade paperback), 978-1-4555-9256-2 (ebook)
E3-20161215-JV-PC