Creamy Mashed Cauliflower

EGG-FREE, NIGHTSHADE-FREE, NUT-FREE, VEGETARIAN

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This creamy mashed cauliflower has become a holiday staple in our home because it can be served alongside a variety of dishes. It has a smooth and velvety consistency that everyone loves, and I always get requests to share the recipe—especially when people find out it’s made from cauliflower.

Makes 4 servings

Prep time: 10 minutes

Cooking time: less than 10 minutes

1 head cauliflower, cut into small florets

2½ tablespoons coconut oil or ghee

2 garlic cloves, chopped

3 tablespoons canned full-fat coconut milk

½ teaspoon sea salt

⅛ teaspoon freshly ground black pepper

1 teaspoon chopped fresh chives, for garnish

1. Bring a large pot of water to a boil. Add the cauliflower and cook until soft, 6 to 8 minutes. Drain the cauliflower and pat it dry with a paper towel.

2. Meanwhile, in a small skillet, melt ½ tablespoon of the coconut oil over medium heat. Add the garlic and cook until fragrant, about 1 minute. Remove the skillet from the heat.

3. Place the cauliflower, garlic, remaining 2 tablespoons coconut oil, the coconut milk, salt, and pepper in a food processor and process until smooth.

4. Transfer to a serving dish and garnish with the chives. Serve warm.