CONTENTS
Introduction:
From Eden to Ecotherapy
Chapter 1:
Fresh Air
Chapter 2:
Take a Walk
Chapter 3:
Shinrin-yoku
Chapter 4:
Delightful Dirt
Chapter 5:
Plant Therapy
Chapter 6:
The Sense of Nature
Chapter 7:
From Thunderstorms to Desert Heat
Chapter 8:
Water Treatment
Chapter 9:
Circadian Rhythms
Chapter 10:
Inner Landscape
Endnotes
Bibliography
Index
Credits
Acknowledgments