chapter 17
Recharge to Inhabit
Your Body More Fully
Cynthia is a spiritually minded individual. She wants a SESR session to connect with her spirit guide and get information about why she has returned to Earth. She finds it difficult to be here at times due to the heaviness of this realm. For some souls, it’s difficult for them to fully inhabit their earthly bodies, as is the case for Cynthia. They need time out in nature to get away and ground. As a child, she spent time doing physical activity such as hiking or working out, which helped her to be more present in the body. These sessions give insight into the activities of a soul and why it’s more difficult for some to reside in the body as completely as others.
Cynthia goes under quickly and easily as her session begins. Moving along time, she suddenly feels disoriented and begins to weep. She admits she is saed at returning. It is the ninth month of her mother’s pregnancy and she dislikes the weight of the heavy feelings in this place and this body, preferring lighter bodies instead because she finds them easier to inhabit. Cynthia’s soul prefers to go higher up, where it’s lighter, to where the knowledge and connection to Source are, instead of incarnating on Earth, but she knew she had to. “I thought I was going higher and would stay, I thought that I was done, but a powerful being showed me that I needed to go, my soul needed it … once I knew, I had to,” she explains, trying to hold back her tears. Following a series of discussions with her Soul Advisory Council prior to birth, assurances were made to Cynthia and she agreed to incarnate because it was needed for her soul and for the others who would be in her life. They asked her to return, so she did.
Cynthia is pleased with her current body. “She is perfect,” she says, describing the body in the third person. It is a strong body. And she knew that with this body she would have the ability to reconnect to a stronger, higher power. Her soul carries a great deal of knowledge that can be overwhelming, making it difficult to break things down quickly in daily life. Adjustments were made to the body during the gestation period to gear it up to connect to the higher frequencies coming though. Light begins pouring in as Cynthia reconnects with these frequencies. A dense, “pure” light, whiter than white, surges through her body like electrical pulses clearing away the dense energies as it pours in, making it difficult for her to talk. Next, she’s guided through the darkness to a door framed by a luminescent pink light. As she crosses through the spirit door into the light, instead of moving into an earthly past life she begins to shake and continues to have difficulty speaking because the vibration is so strong. She pops into a lush green landscape, like an ancient garden, but with plants that look different than on Earth. “They’re futuristic-looking plants,” she says. She feels something between the toes of her bare feet and notices that she’s wearing a flowing, robe-like garment of light. Her delicate features are highlighted by her yellow hair and piercing emerald green eyes. She tells me to call her by the name Lilli, which means flower, as she experiences oneness with her soul self. Many arms extend out to Lilli as she is welcomed home by her higher family in this place where the stars, the sun, and souls are connected. She’s overwhelmed with emotion, overjoyed at returning.
After a while, a wise being appears. She describes him as Jesus-like, wearing sandals, with a yellow light surrounded by soft blue. His energy is peaceful, very gentle, calm. She tells me he is higher than a guide and “very, very wise.” He extends a hand out to Lilli. As his energy touches her, she feels a warmth and a comfort flow through her. She’s filled with a knowing that he’s here to help her “unfold something on a deeper level.”
A series of deep exhalations occur and then a column of strong, yellow light begins pouring in through her third eye. She weeps softly as it pours into her head. It is powerful and bright, moving all the way through her crown and out her feet. A translucent dome covers her third eye, and another is over her heart. The exhalations continue as she releases heavy energies with deep sobs, clearing her emotional body until she begins to feel lighter.
Lilli suddenly feels herself beginning to move. “I’m star traveling … up, up, up … going faster, I can feel the vibration, my body is like a rocket,” she says. She has difficulty speaking and shakes, shifting with the vibrations as she moves through the multi-layered spiritual realms. Each vibratory layer creates a ripple effect that is uncomfortable for her dense physical form to adjust to. My client’s face visibly contorts as her spirit rockets through the spiritual realms as the rocket itself, as if the g-force is pressing against it. Her voice changes, its sound distorted as if it too is traveling through time and space to reach my ears.
Her many lifetimes quickly flash before her, sparking a remembrance, but with no time for reflection, which isn’t necessary anyway. Lilli simultaneously understands what is needed and releases what must be let go as she is embraced by a golden light. She mumbles incoherently finding herself without a body among a field of colors with gorgeous blues, purples, and fuchsia heart-healing energies. Lilli is infused with intense feelings of peace and happiness by other souls coming to send her love. She is guided through an “uplevelment” designed to shift her vibrational level and align her more completely with her higher self.
The wise being returns. His form is “soft, light, pure love.” He is to the left of Lilli now sitting on a throne. There’s golden brightness around him; pure love permeates as he oversees everybody and everything. I press her to find out more about who this is. She asks if he is really Jesus. He smiles and tells her that he is. Jesus tells her he loves her and thanks her for being strong and doing what she came to do. “Allow yourself to know what you know, don’t block,” he advises her.
Cynthia now understands that Lilli chose to come back to Earth, although she had completed her incarnations here. She agreed to help with the cosmic shift on Earth at this time to be in service to others. Jesus assures her that it will be okay. He extends his hand and she feels his energy strengthen her. He tells her that trepidation set in in the womb, which he has been clearing during this session. Revisiting this place is to renew her energy, so she can continue with the next phase of this current incarnation. Cynthia’s grandmother appears, reminding her that she is strong and that is why she was needed. She tells her to keep going and stay on the path; she will know more in time.
She’s joined by two guides. One is a tall, very strong male guide with character. He knows what Lilli is capable of doing and brings her strength during her incarnations, while her softer, fairy-like female guide provides joy. She visits Cynthia often in her daily life as a flash of light, coming across very small and flittery, but powerful.
Lilli’s female guide helps her with fantasy, feeling, and escaping by connecting with the light in “the realm before time” where her knowledge flows. Her female guide is from this fairylike place and returns with Lilli whenever she goes there. For Lilli, it’s like a reward to get to return here. The ancient garden where she first popped in is a magical realm where Lilli can just fly to whenever she wants to reconnect. Whenever she feels too heavy in her body, she goes there to recharge among the lightness of the flowers and light.
Lilli likes being there very much. This place is home for her soul. Its beautiful light is freeing and she feels connected to everyone and to love. It’s a high level with no words; there’s a deep understanding of everything and beautiful, supportive energy here. “You just feel these beautiful moments. Everything is just wonderful here.” She revels in describing it. “Everything has energy coming from it … the flowers and plants.” This place is filled with light energy, magic, and colors not known on Earth. In this place Lilli has wings and can fly.
At this point, Lilli’s male guide is somewhere else. His energy is more solid and grounded. Lilli learns a great deal from him. He helps her with lessons regarding her soul direction. “He knows what’s best and needs to be completed,” she says earnestly. “He says ‘sometimes I don’t listen.’”
Lilli is a star traveler. It’s difficult for her to be in the denseness of the Earth plane. She much prefers to stay in one of the many planes of light. She didn’t need to come back to the heaviness, but she came because she knows so much. Her specialty is helping people on their soul journey, but sometimes it’s difficult to get them to listen. She helps the ones she can, but it can be difficult to connect with them, unlike at “home” where everyone is connected already. “There’s none of that hardness or being busy with words to try to figure it out … you just already know,” Lilli explains. On Earth she first has to figure out how others can connect to what she’s trying to tell them, so she can help them. It feels so good when she can get through to them, which reminds her of that feeling of being connected at home. “You know they get it. You can see it and feel it, but it’s very hard … very rare,” she explains.
Lilli asks if she’s on track in her present life. Her guides remind her that it’s not how many you help, it’s what you do with the ones who are sent. Her knowledge is needed and she’s to share from the heart. She’s made aware of a feeling she gets, a different kind of energy that comes over her when “higher knowledge” comes out. The heart is the connection. She’s assured she’s on the right path now; the work she’s doing is helping others to connect to information they need. Her guides clap for her, celebrating her accomplishments, revealing it is her male guide who nudged her to the “chair” for today’s session.
He reveals that Jesus is Lilli’s higher source, a master teacher higher than a guide and higher than an archangel. He speaks to the hierarchy in the highest realms of the spirit world as levels and lighter layers going higher up. Lilli is aware of colors of darker blues and purples contained in a vastness that can be felt when getting as close as one is allowed to go. There are different levels of guides, and higher guides with intellect and higher knowledge, including the Soul Advisory Council, who are wise and powerful mentors for humans.
In addition, there are healers and angelic beings who have strong energies. Some angels such as archangels work with humans, while a special group of very powerful angels work with certain beings (non-incarnate) at higher levels. Their information is very guarded and not for humans or even some levels of guides to know. Jesus and other master teachers reside between the levels of archangels and the specialty angels who work with Source. I press further and am told it’s not for “humans to know.”
Higher than guides and healers but lower than the specialty angels and master teachers are the souls of special pets, horses, and beautiful animals (including unicorns). Animals are so high up because their spirits are pure. Not all animals have this spirit, but some do.
As you go up through the layers, there’s collective knowledge. At the highest level is Source, a brilliant light so blinding and an energy so powerful. “We know that light, we know we’re naturally attracted to that light, we’re heading, all of us, heading in that direction. Some take a lot longer to feel it there, but it’s there,” Lilli said.
Next, she is visited by her special pets who have crossed over. Her male guide reveals that her special pets are sent to her from her home to bring her joy. When things get too heavy, she can escape in the woods for a walk with them to remind her it’s only temporary here. Pets are energy balancers. They help us to relieve tension and stress of our earthly lives. When we are too out of balance, it causes them to take on too much and they begin to get the same illness patterns as their owners. Her guides reveal to her the ways they help her release tension and stress. They use humor and joy to lift her up when she needs a lift. They remind her to bring hope and joy back with her.
Cynthia’s session ends here. She’s left with a lot to take in as this knowledge is reawakened within her. It has been an intense couple of hours, with many strong vibrational shifts carried along with the light as she traveled through the various layers of the realms. She laughs, commenting that her session wasn’t all “light and floaty” as her friend’s session had been. I explain that for some, the experience is more intense than for others. And although she expected to explore her past lives, her spiritual team had a plan of their own.
She admits she’s surprised that Jesus is her master teacher. She considers herself spiritual, but not religious. Even as a child, she had naturally been drawn toward Eastern thought instead of the Christian-based religions, finding a special interest in martial arts.
(As an aside, typically when clients see a being who shows up appearing to be Jesus, I ask them to take a closer look. When they do, it often turns out to be their guide instead. In this session with Cynthia, the energy was palpable in the room and his presence was of a much brighter and more powerful light than that of a guide. The planet she visited is the “Orange Planet” many souls speak of. Its hue is like the color of the sunset or a Himalayan salt lamp which is calming to souls of this origin. It’s her soul’s joyful planet/place. There’s water there too. On Earth she uses water, sunsets, and the beautiful orangey glow of a Himalayan salt lamp as tools for rebalancing, healing, and comfort.)
Knowing that she’s found her way through some difficult times yet is still on her spiritual path is reassuring to Cynthia. She feels stronger with the knowledge that she has moved past her fears and found her way through all of that, acquiring new skills as a result. She’s reminded of that sense of knowing that hits her in the heart, and she knows she’s to trust it and to act on it when it does.
After an intense session, Cynthia needs quiet time to process all that she’s experienced. She finds it on the beach, listening to the waves roll in as the sun sets over the water.
_ Soul-Minded Exercise _
We all need a break from our daily life, to take time out to recharge. Physical activity such as hiking, walking, dance, yoga, breath work, biking, swimming, surfing, martial arts, kayaking, skiing, working out—even singing—are great activities for de-stressing and freeing your spirit. Taking time out for a beautiful sunset is a great punctuation mark to the end of the day.
Music can lift you up and raise your vibration. Clear space in the middle of the room. Put on your favorite dance music and let your spirit dance. Dance it out!
Feel a renewal, a sense of freedom returning as you release heavy energies. Feel yourself getting lighter and becoming more present in your body.
What are some of the ways you recharge to inhabit your body more fully?