Contents

Exercise List: Practical Takeaway for a Soul-Minded Approach to Living

Disclaimer

Acknowledgments

Foreword

Introduction

Chapter 1 Struggle, Justice, and Beliefs

Chapter 2 Experiencing Restriction to Understand Freedom

Chapter 3 Grieving Loss

Chapter 4 Taking the Path of Contemplation

Chapter 5 Weight as a Mask

Chapter 6 Authenticity and Breaking Negative Money Patterns

Chapter 7 The Gifts You Brought with You

Chapter 8 Indecision and Self-Trust

Chapter 9 Letting Go of What Is No Longer Yours

Chapter 10 Spiritual Rehabilitation for Injured Souls

Chapter 11 Patience, Trust, and Spirituality

Chapter 12 Life Preplanning and Manifesting

Chapter 13 Communicating with Your Guides

Chapter 14 Soul Groups and Parallel Lives

Chapter 15 Reconnecting to Find Presence and Passion

Chapter 16 In Search of True Love

Chapter 17 Recharge to Inhabit Your Body More Fully

Conclusion

Glossary