Practical Takeaway for a Soul-Minded Approach to Living
Chapter 1 Journaling: Identifying Your Beliefs
Chapter 2 Healing Balloons Affirm, Ask, and Align
Chapter 3 Grieving and Forgiveness Visualization Sound Healing
Chapter 4 Thinking Tree Meditation
Chapter 5 Journaling: What Is Your Weight Masking?
Chapter 6 Journaling: Shifting Your Relationship with Money
Chapter 7 Journaling: Recognizing Your Unique Gifts, Skills, and Abilities
Chapter 8 Journaling: What Holds You Back from Trusting Yourself?
Chapter 9 Cutting the Cords Visualization, and Clear Clutter to Ease the Mind
Chapter 10 Create Your Peaceful Place
Chapter 11 Candle Meditation with Gemstones for Connection and Guidance
Chapter 12 Visualization for Manifesting
Chapter 13 Journaling: Developing the Habit of Discerning
Chapter 14 Journaling: Changing Thoughts from “I Can’t” to “I Get To” Salt Bath Relaxation to Release Worry
Chapter 15 Full Moon Meditation
Chapter 16 Journaling: Shifting Your Relationship with Yourself Heart Meditation
Chapter 17 Connecting to Your Body