contents
SexAbility: A View from My Side of the Stirrups
Who’s having sex? Who’s not? And if not, why not?
How normal sexual response can morph into NO sexual response
3 An Up-Close View of Your Genitals
Your private parts should be a little less private—at least to yourself
4 When Your Vagina Is in a Phunk
What your vaginal pH should be—and why it matters
SexAbilitators: Essentials to Fix What’s Broken
5 Slip-Sliding Away: Lubricants and Moisturizers
The right product makes all the difference between sandpaper sex and slippery sex
A trip to the gym for your pelvic floor and the ergonomics of sex (who knew?)
Sometimes a prescription doesn’t just make sex better, it makes it possible
Turn vaginal agony into vaginal ecstasy
Some sexual pain can be an indicator of a deeper problem
Want to find your mojo? Here’s how.
I’d like to buy a vowel—the key to getting the big O back
PMS, pregnancy, postpartum, infertility, contraception—strap in, it’s going to be a bumpy ride
How to turn back the clock on your vagina when your estrogen tank is on empty
14 The Cold Truth About Hot Flashes
Vaginal dryness is not the only issue that sabotages your SexAbility
Add low SexAbility to your list of symptoms
16 I’m Glad to Be Alive but . . .
The impact of cancer on SexAbility
17 Finding a Clinician Who Will Actually Listen
Let’s talk vagina
Have a positive sexual experience without testing positive
Taking Your New SexAbility to the Next Level
Why some opt for an upgrade
20 Toys You Don’t Want to Share with Your Children
How toys can add pleasure and novelty to your sex life