Copyright

First published in 2015 by Hammersmith Health Books – an imprint of
Hammersmith Books Limited
14 Greville Street, London EC1N 8SB, UK
www.hammersmithbooks.co.uk

Disclaimer: The information in this book is of a general nature and is meant for educational purposes only. It is not intended as medical advice. The contents may not be used to treat, or diagnose, any particular disease, or any particular person. Applying elements from this publication does not constitute a professional relationship, or professional advice, or services. Please consult your own medical or mental health practitioner(s), if this is appropriate, with regard to your own personal emotional or psychological issues before using any of the therapeutic self-help techniques described in this book.

The testimonials and opinions expressed by the individuals who have contributed content at the start of this book are theirs alone. No endorsement or warranty is explicit or implied by any entity connected to this content. All testimonies are guaranteed one hundred per cent genuine, and are provided to illustrate the variety of ways in which the therapies described in the book have worked for clients.

Please note: Original correspondence is available for inspection by advertising standards authorities. Some testimonials have been edited for reasons of brevity and clarity, or to protect identities. No absolute claim is made that you will receive identical levels of success.

British Library Cataloguing in Publication Data: a CIP record of this book is available from the British Library.

Print ISBN: 978–1–78161–058–9
Ebook ISBN: 978–1–78161–059–6

Editor: Georgina Bentliff
Cover and illustrations and worksheet design: Annie Rickard Straus
Text designed and typeset by: Julie Bennett of Bespoke Publishing Ltd
Index: Jan Ross of Merrall-Ross International Ltd
Production: Helen Whitehorn of Path Projects Ltd
Printed and bound by: TJ International Ltd