1. balance, Timeline protocol, 1, 2
2. bingeing, 1, 2, 3
3. Blake, William, 1
4. body image, 1, 2
   1. acceptance and moving on, 1
   2. guided meditation on body fat, 1
   3. ‘like’ and ‘hate’ lists, 1
   4. self-hatred see self-hatred, healing the source
   5. shame and disgust at, 1, 2
5. brain, bilateral stimulation, 1
6. breakthrough step, 1
7. breathing
   1. deep, distracting from cravings, 1
   2. depth, 1
   3. stress affecting, EFT script, 1