1. mealtimes
   1. family, 1
   2. regular vs grazing, 1
   3. unhappy memories, clearing with PSTEC, 1
2. mental imagery, 1
3. meridian points (tapping points), 1, 2, 3, 4
4. metabolism, increasing with EFT, 1
5. mindfulness, 1
   1. eating, 1
6. mindless eating, 1
7. mothers, emotional absence, 1
8. motivation, 1
   1. EFT increasing, 1
9. mp3 audio downloads see audio downloads (mp3)