Visualization for Weight Loss

“He lost more than 100 kilos (220 lbs) without diets or surgery; now meet the man who says we can all melt fat using the power of our minds.”

Jon Gabriel has a bachelor of science in economics from the Wharton School of the University of Pennsylvania. While there, he also pursued extensive coursework in biochemistry and performed research for the internationally recognized biochemist Dr. Jose Rabinowitz.

In 1990 Jon started gaining weight for no apparent reason. He tried every diet and program he could to lose weight, but in the end, he just kept gaining. The more he dieted, the more he gained.

The situation became critical in mid-2001 when he became morbidly obese and reached a weight of more than 400 pounds. On September 11, 2001, he was scheduled to fly from Newark to San Francisco, and it was only by a fluke of fate that he was not on United Airlines Flight 93, which was hijacked by terrorists.

This event, as well as some equally life-changing events that occurred in the weeks following 9/11, affected him deeply. It was this wake-up call that made him realize life was a precious opportunity not to be wasted. He decided to start “living the life of his dreams.” He also decided to apply all his research skills and scientific background toward understanding and eliminating the real reasons he was fat.

The result is arguably one of the most remarkable physical transformations of all time. Jon lost more than 220 pounds without restrictive dieting and without surgery. Amazingly, his body shows almost no signs of ever being overweight at all—a fact that has astounded many professionals in the medical community.

Using the approach that has worked so well for him, he has now made it his life’s mission to assist others in achieving tremendous success, not only in weight loss but in every aspect of life.

What started out as Jon’s own weight loss story has now become an international movement for holistic, sustainable health and weight loss. Jon’s first book, The Gabriel Method, is an international bestseller that’s been translated into 16 languages and is sold in 60 countries. For more information, visit www.TheGabrielMethod.com.

DO YOU HAVE QUESTIONS ABOUT THIS BOOK?

Talk Directly to Jon Gabriel in his Support Group

Have you ever heard the expression, “You become the sum of your three closest friends?” When it comes to your health, this couldn’t be more true.

With this challenge in mind, many Gabriel Method readers find it essential to join a group of like-minded people to support them in their weight-loss journey. To help with this process, Jon Gabriel created a private, online Support Group back in 2011, and to date, it’s been a tremendous help to thousands.

Over the years, the Support Group has grown into the central hub for all things Gabriel Method. This online community has members from 28 countries with expert classes, recipes, new visualizations, forum discussions, and regular opportunities each month to write in or call Jon himself.

This is Jon’s virtual home for all his latest research, and it contains the most comprehensive library of Gabriel Method resources anywhere.

To learn more about The Gabriel Method Support Group and how you can get a FREE 30-day trial, visit: www.TheGabrielMethod.com/free-support-group-trial

READER BONUS:
THE “NEW YOU” VIDEO SERIES

FREE Online Video Classes with Jon Gabriel

Get instant access to this four-part webinar series produced by Jon Gabriel. Originally, these video classes were created for Jon’s private coaching clients, but they give such a well-rounded overview of the core Gabriel Method principles that Jon decided to make them freely available to all his readers worldwide. The Video Class Topics Include:

How to Release Weight 1lb at a Time
Heal the Past, Lose the Weight
The “Have it All” (un)Diet Secret to Eating
No More Cardio (Gabriel Method Fitness 101)

To access from your phone or computer, please visit: www.TheGabrielMethod.com/new-you

YOU CAN HEAL YOUR LIFE, the movie, starring Louise Hay & Friends
(available as a 1-DVD program and an expanded 2-DVD set)
Watch the trailer at: www.LouiseHayMovie.com

THE SHIFT, the movie, starring Dr. Wayne W. Dyer
(available as a 1-DVD program and an expanded 2-DVD set)
Watch the trailer at: www.DyerMovie.com

A COURSE IN WEIGHT LOSS: 21 Spiritual Lessons for Surrendering Your
Weight Forever, by Marianne Williamson

LOVING YOURSELF TO GREAT HEALTH: Food & Thoughts—The Ultimate
Diet, by Louise Hay, Ahlea Khadro, and Heather Dane

THE TAPPING SOLUTION FOR WEIGHT LOSS AND BODY CONFIDENCE:
A Woman’s Guide to Stressing Less, Weighing Less,
and Loving More, by Jessica Ortner

All of the above are available at your local bookstore,
or may be ordered by contacting Hay House (see next page).

We hope you enjoyed this Hay House book. If you’d like to receive our online catalog featuring additional information on Hay House books and products, or if you’d like to find out more about the Hay Foundation, please contact:

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Published and distributed in Australia by: Hay House Australia Pty. Ltd.,
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