A Few Fries Short of a Happy Meal
1. The Garden of Earthly Delights
2. Looking for Love in All the Wrong Places
3. Desire and Dopamine, Pleasure and Opioids
4. Killing Jiminy: Stress, Fear, and Cortisol
6. The Purification of Addiction
Contentment—The Bluebird of Happiness
8. Picking the Lock to Nirvana
9. What You Eat in Private You Wear in Public
10. Self-Inflicted Misery: The Dopamine-Cortisol-Serotonin Connection
Slaves to the Machine: How Did We Get Hacked?
11. Life, Liberty, and the Pursuit of Happiness?
12. Gross National Unhappiness
13. Extreme Makeover—Washington Edition
14. Are You “Lovin’ It”? Or “Liking It”?
Out of Our Minds—In Search of the Four Cs
16. Connect (Religion, Social Support, Conversation)
17. Contribute (Self-Worth, Altruism, Volunteerism, Philanthropy)
18. Cope (Sleep, Mindfulness, Exercise)