Amero, B. Small Boat, Great Mountain: Theravadan Reflections on the Great Natural Perfection, Abhayagiri Monastic Foundation, Redwood Valley, CA, 2003.
Analayo, B. Early Buddhist Meditation Studies, Barre Center for Buddhist Studies, Barre, MA, 2017.
Analayo, B. Mindfully Facing Disease and Death: Compassionate Advice from Early Buddhist Texts, Windhorse, Cambridge, UK, 2016.
Analayo, B. Satipatthana: The Direct Path to Realization, Windhorse, Cambridge, UK, 2008.
Armstrong, G. Emptiness: A Practical Guide for Meditators I, Wisdom, Somerville, MA, 2017.
Beck, C. Nothing Special: Living Zen, HarperCollins, San Francisco, 1993.
Buswell, R. B., Jr. Tracing Back the Radiance: Chinul’s Korean Way of Zen,
Kuroda Institute, U of Hawaii Press, Honolulu, 1991.
Goldstein, J. Mindfulness: A Practical Guide to Awakening, Sounds True,
Boulder, CO, 2013.
Goldstein, J. One Dharma: The Emerging Western Buddhism, HarperCollins, San Francisco, 2002.
Goldstein, J. and Kornfield, J. Seeking the Heart of Wisdom: The Path of Insight Meditation, Shambhala, Boston, 1987.
Gunaratana, H. Mindfulness in Plain English, Wisdom, Boston, 1996.
Hanh, T. N. The Heart of the Buddha’s Teachings, Broadway, New York, 1998.
Hanh, T. N. How to Love, Parallax Press, Berkeley, 2015
Hanh, T. N. How to Sit, Parallax Press, Berkeley, 2014.
Hanh, T. N. The Miracle of Mindfulness, Beacon, Boston, 1976.
Kapleau, P. The Three Pillars of Zen: Teaching, Practice, and Enlightenment, Random House, New York, 1965, 2000.
Krishnamurti, J. This Light in Oneself: True Meditation, Shambhala, Boston, 1999.
Levine, S. A Gradual Awakening, Anchor/Doubleday, Garden City, NY, 1979.
Ricard, R. Happiness. Little Brown, New York, 2007.
Ricard, R. Why Meditate?, Hay House, New York, 2010.
Rinpoche, M. The Joy of Wisdom, Harmony Books, New York, 2010.
Rosenberg, L. Breath by Breath: The Liberating Practice of Insight Meditation,
Shambhala, Boston, 1998.
Rosenberg, L. Living in the Light of Death: On the Art of Being Truly Alive,
Shambhala, Boston, 2000.
Rosenberg, L. Three Steps to Awakening: A Practice for Bringing Mindfulness to Life, Shambhala, Boston, 2013.
Salzberg, S. Lovingkindness, Shambhala, Boston, 1995.
Salzberg, S. Real Love: The Art of Mindful Connection, Flatiron Books, New York, 2017.
Sheng-Yen, C. Hoofprints of the Ox: Principles of the Chan Buddhist Path,
Oxford University Press, New York, 2001.
Soeng, M. The Heart of the Universe: Exploring the Heart Sutra. Wisdom, Somerville, MA, 2010.
Soeng, M. Trust in Mind: The Rebellion of Chinese Zen. Wisdom, Somerville, MA, 2004.
Sumedo, A. The Mind and the Way: Buddhist Reflections on Life, Wisdom, Boston, 1995.
Suzuki, S. Zen Mind, Beginner’s Mind, Weatherhill, New York, 1970.
Thera, N. The Heart of Buddhist Meditation: The Buddha’s Way of Mindfulness, Red Wheel/Weiser, San Francisco, 1962, 2014.
Treleaven, D. Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing, W.W. Norton, New York, 2018.
Tulku Urgyen. Rainbow Painting, Rangjung Yeshe: Boudhanath, Nepal, 1995.
Brandsma, R. The Mindfulness Teaching Guide: Essential Skills and Competencies for Teaching Mindfulness-Based Interventions, New Harbinger, Oakland, CA, 2017.
Kabat-Zinn, J. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, revised and updated edition, Random House, New York, 2013.
Lehrhaupt, L. and Meibert, P. Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality, New World Library, Novato, CA, 2017.
Mulligan, B. A. The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction, New Harbinger, Oakland, CA, 2017.
Rosenbaum, E. The Heart of Mindfulness-Based Stress Reduction: An MBSR Guide for Clinicians and Clients, Pesi Publishing, Eau Claire, WI, 2017.
Santorelli, S. Heal Thy Self: Lessons on Mindfulness in Medicine, Bell Tower, New York, 1999.
Stahl, B. and Goldstein, E. A Mindfulness-Based Stress Reduction Workbook, New Harbinger, Oakland, CA, 2010.
Stahl, B., Meleo-Meyer, F., and Koerbel, L. A Mindfulness-Based Stress Reduction Workbook for Anxiety, New Harbinger, Oakland, CA, 2014.
Bardacke, N. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond, HarperCollins, New York, 2012.
Bartley, T. Mindfulness: A Kindly Approach to Cancer, Wiley-Blackwell, West Sussex, UK, 2016.
Bartley, T. Mindfulness-Based Cognitive Therapy for Cancer, Wiley-Blackwell, West Sussex, UK, 2012.
Bays, J. C. Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food, Shambhala, Boston, 2009, 2017.
Bays, J. C. Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere, Shambhala, Boston, 2014.
Biegel, G. The Stress-Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, New Harbinger, Oakland, CA, 2017.
Brantley, J. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic, New Harbinger, Oakland, CA, 2003.
Brewer, Judson. The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits, Yale University Press, New
Haven, 2017
Brown, K. W., Creswell, J. D., and Ryan, R. M. (eds). Handbook of Mindfulness: Theory, Research, and Practice, Guilford, New York, 2015.
Carlson, L. and Speca, M. Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life, New Harbinger, Oakland, CA, 2010.
Cullen, M. and Pons, G. B. The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience, New Harbinger, Oakland, CA, 2015.
Epstein, M. Thoughts Without a Thinker, Basic Books, New York, 1995.
Epstein, R. Attending: Medicine, Mindfulness, and Humanity, Scribner, New York, 2017.
Germer, C. The Mindful Path to Self-Compassion, Guilford, New York, 2009.
Goleman, D. Destructive Emotions: How We Can Heal Them, Bantam, NY, 2003.
Goleman, G, and Davidson, R. J. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, Avery/Random House, New York, 2017.
Gunaratana, B. H. Mindfulness in Plain English, Wisdom, Somerville, MA, 2002.
Harris, N. B. The Deepest Well: Healing the Long-term Effects of Childhood Adversity, Houghton Mifflin Harcout, Boston, 2018.
Jennings, P. Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom, W.W. Norton, New York, 2015.
Jones, A. Beyond Vision: Going Blind, Inner Seeing, and the Nature of the Self, McGill-Queen’s University Press, Montreal, 2018.
Kaiser-Greenland, S. Mindful Games: Sharing Mindfulness and Games with Children, Teen, and Families, Shambhala, Boulder, CO, 2016.
Kaiser-Greenland, S. The Mindful Child, Free Press, New York, 2010.
Kaufman, K. A., Glass, C. R., and Pineau, T. R. Mindful Sport Performance Enhancement: Mental Training for Athletes and Coaches, American Psychological Association (APA), Washington, DC, 2018.
McCown, D., Reibel, D., and Micozzi, M. S. (eds.). Resources for Teaching Mindfulness: An International Handbook, Springer, New York, 2016.
McCown, D., Reibel, D., and Micozzi, M. S. (eds.). Teaching Mindfulness: A Practical Guide for Clinicians and Educators, Springer, New York, 2010.
McManus, C.A. Group Wellness Programs for Chronic Pain and Disease Management, Butterworth-Heinemann, St. Louis, MO, 2003.
Mumford, G. The Mindful Athlete: Secrets to Pure Performance, Parallax Press, Berkeley, 2015.
Penman, D. The Art of Breathing, Conari, Newburyport, MA, 2018.
Rechtschaffen, D. The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students, W.W. Norton, New York, 2016.
Rechtschaffen, D. The Way of Mindful Education: Cultivating Wellbeing in Teachers and Students, W.W. Norton, New York, 2014.
Rosenbaum, E. Being Well (Even When You Are Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses, Shambala, Boston, 2012.
Rosenbaum, E. Here for Now: Living Well with Cancer Through Mindfulness, Satya House, Hardwick, MA, 2005.
Segal, Z. V., Williams, J. M. G., and Teasdale, J. D. Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse, second edition, Guilford, New York, 2013.
Teasdale, J. D., Williams, M., and Segal, Z. V. The Mindful Way Workbook: An Eight-Week Program to Free Yourself from Depression and Emotional Distress, Guilford, New York, 2014.
Tolle, E. The Power of Now, New World Library, Novato, CA, 1999.
Wallace, B.A. Tibetan Buddhism from the Ground Up, Wisdom, Somerville, MA, 1993.
Williams, A. K., Owens, R., and Syedullah, J. Radical Dharma: Talking Race, Love, and Liberation, North Atlantic Books, Berkeley, 2016.
Williams, J. M. G., Teasdale, J. D., Segal, Z. V., and Kabat-Zinn, J. The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness, Guilford, New York, 2007.
Williams, M. and Penman, D. Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World, Rodale, New York, 2012.
Yang, L. Awakening Together: The Spiritual Practice of Inclusivity and Community, Wisdom, Somerville, MA, 2017.
Doidge, N. The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity, Penguin Random House, New York, 2016.
Goleman, D. Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health, Shambhala, Boston, 1997.
Moyers, B. Healing and the Mind, Doubleday, New York, 1993.
Ornish, D. Love and Survival: The Scientific Basis for the Healing Power of Intimacy, HaperCollins, New York, 1998.
Remen, R. Kitchen Table Wisdom: Stories that Heal, Riverhead, New York, 1997.
Siegel, D. The Mindful Brain: Reflection and Attunement in the Cultivation of Wellbeing, W.W. Norton, New York, 2007.
Simmons, P. Learning to Fall: The Blessings of an Imperfect Life, Bantam, New York, 2002.
Tarrant, J. The Light Inside the Dark: Zen, Soul, and the Spiritual Life, Harper-Collins, New York, 1998.
Tenzin Gyatso (the 14th Dalai Lama). The Compassionate Life, Wisdom, Boston, 2003.
Van der Kolk, B. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Penguin Random House, New York, 2014.
Eliot, T. S. Four Quartets, Harcourt Brace, New York, 1943, 1977.
Lao-Tzu, Tao Te Ching, (Stephen Mitchell, transl.), HarperCollins, New York, 1988.
Mitchell, S. The Enlightened Heart, Harper & Row, New York, 1989.
Oliver, M. New and Selected Poems, Beacon, Boston, 1992.
Tanahashi, K. and Leavitt, P. The Complete Cold Mountain: Poems of the Legendary Hermit, Hanshan, Shambhala, Boulder, CO, 2018.
Whyte, D. The Heart Aroused: Poetry and the Preservation of the Soul in Corporate America, Doubleday, New York, 1994.
Abram, D. The Spell of the Sensuous, Vintage, New York, 1996.
Ackerman, D. A Natural History of the Senses, Vintage, New York, 1990.
Blackburn, E. and Epel, E. The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer, Grand Central Publishing, New York, 2017.
Bohm, D. Wholeness and the Implicate Order, Routledge and Kegan Paul, London, 1980.
Bryson, B. A Short History of Nearly Everything, Broadway, New York, 2003.
Davidson, R. J., and Begley, S. The Emotional Life of Your Brain, Hudson St. Press, New York, 2012.
Glassman, B. Bearing Witness: A Zen Master’s Lessons in Making Peace, Bell Tower, New York, 1998.
Greene, B. The Elegant Universe, Norton, New York, 1999.
Harris, Y. N. Sapiens: A Brief History of Humankind, HarperCollins, New York, 2015.
Hillman, J. The Soul’s Code: In Search of Character and Calling, Random House, New York, 1996.
Karr-Morse, R. and Wiley, M. S. Ghosts from the Nursery: Tracing the Roots of Violence, Atlantic Monthly Press, New York, 1997.
Katie, B. and Mitchell, S. A Mind at Home with Itself, HarperCollins, New York, 2017.
Kazanjian, V. H., and Laurence, P. L. (eds.). Education as Transformation, Peter Lang, New York, 2000.
Kurzweil, R. The Age of Spiritual Machines, Viking, New York, 1999.
Luke, H. Old Age: Journey into Simplicity, Parabola, New York, 1987.
Montague, A. Touching: The Human Significance of the Skin, Harper & Row, New York, 1978.
Palmer, P. The Courage to Teach: Exploring the Inner Landscape of a Teacher’s Life, Jossey-Bass, San Francisco, 1998.
Pinker, S. The Better Angles of Our Nature: Why Violence Has Declined, Penguin Random House, New York, 2012.
Pinker, S. Enlightenment Now: The Case for Reason, Science, Humanism, and Progress, Penguin Random House, New York, 2018.
Pinker, S. How the Mind Works, W.W. Norton, New York, 1997.
Ravel, J.-F. and Ricard, M. The Monk and the Philosopher: A Father and Son Discuss the Meaning of Life, Schocken, New York, 1998.
Ricard, M. Altruism: The Power of Compassion to Change Yourself and the World, Little Brown, New York, 2013.
Ryan, T. A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit, Hay House, New York, 2012.
Sachs, J. D. The Price of Civilization: Reawakening American Virtue and Prosperity, Random House, New York, 2011.
Sachs, O. The Man Who Mistook His Wife for a Hat, Touchstone, New York, 1970.
Sachs, O. The River of Consciousness, Knopf, New York, 2017.
Sapolsky, R. Behave: The Biology of Humans at Our Best and Worst, Penguin Random House, New York, 2017.
Schwartz, J. M. and Begley, S. The Mind and the Brain: Neuroplasticity and the Power of Mental Force, HarperCollins, New York, 2002.
Singh, S. Fermat’s Enigma, Anchor, New York, 1997.
Tanahashi, K. The Heart Sutra: A Comprehensive Guide to the Classic of Mahayana Buddhism, Shambhala, Boulder, CO, 2016.
Tegmark, M. Life 3.0: Being Human in the Age of Artificial Intelligence, Knopf, New York, 2017.
Tegmark, M. The Mathematical Universe: My Quest for the Ultimate Nature of Reality, Random House, New York, 2014.
Turkle, S. Alone Together: Why We Expect More from Technology and Less from Each Other, Basic Books, New York, 2011.
Turkle, S. Reclaiming Conversation: The Power of Talk in a Digital Age, Penguin Random House, New York, 2015.
Varela, F. J., Thompson, E., and Rosch, E. The Embodied Mind: Cognitive Science and Human Experience, revised edition, MIT Press, Cambridge, MA, 2016.
Wright, R. Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment, Simon & Schuster, New York, 2017.
| www.umassmed.edu/cfm | Website of the Center for Mindfulness, UMass Medical School |
| www.mindandlife.org | Website of the Mind and Life Institute |
| www.dharma.org | Vipassana retreat centers and schedules |