Contents

Introduction

Part I: The Liars

Chapter 1: The Guilty Parties: Lies and Ties

Chapter 2: Spreading Food Lies

Part II: The Lies

Chapter 3: Us versus the Rest of the World

Chapter 4: Weighing Calories

Chapter 5: Sugar: The Bittersweet Facts

Chapter 6: Sipping Sabotage

Chapter 7: “Free” Food: A High Cost to Health

Chapter 8: Flavor: It’s Not Natural

Chapter 9: Fortified Food Fraud

Chapter 10: Weed Killer for Dinner

Chapter 11: Organic Deception

Chapter 12: Three Questions That Will Transform Your Health

Bonus Section: The 48-Hour Toxin Takedown

The 48-Hour Toxin Takedown Plan

The 48-Hour Toxin Takedown Recipes

Lifelong Detox: Where to Go from Here

Appendix

Endnotes

Index

Acknowledgments

About the Author