French Toast Banana Sandwich 
B vitamins and folate enhance your baby’s cell, brain, and nervous system development.
MAKES 4 SLICES TOAST, FOR 2 SANDWICHES
THIS snappy French toast sandwich is delicious topped with syrup, honey, cinnamon, and sugar, or sliced fresh fruit. We suggest using a calcium-rich bread, such as Roman Meal brand, because two slices have as much calcium as one glass of milk! Of course, you can use any bread you have, including gluten-free. Refrigerate leftovers. To reheat, place the French toast on a plate and microwave for a few seconds.
2 large eggs
½ cup milk
1 tablespoon unsalted butter or canola oil, plus more as needed
4 thick slices calcium-enriched bread, or your favorite whole wheat bread
2 bananas, sliced
OPTIONAL TOPPINGS
Pure maple syrup
Honey
Nuts and/or seeds
• In a bowl, mix together the eggs and milk.
• Melt the butter in a large skillet over medium-high heat. Place a slice of bread in the egg mixture and turn to coat both sides, then add the slice to the skillet and cook for 2 minutes on each side, or until thoroughly cooked and golden brown on both sides. Repeat with the remaining bread.
• As you cook the toast, add some of the sliced bananas to the skillet and cook them, about 2 minutes on each side.
• Place a slice of the French toast on each plate, top with some of the banana slices, cover with another piece of toast, and serve with your favorite topping.
2 slices French toast with bananas, made from calcium-enriched bread (without optional toppings): Calories: 283 cals; Protein: 9 g; Carbohydrates: 45 g; Fat: 8 g; Fiber: 3 g; Sodium: 234 mg; Niacin: 4 mg; Thiamine: 0.3 mg; Riboflavin: 0.4 mg; Folate: 72 mcg; Selenium: 22 mcg; 3 CARBS