Any time you are not in the Present, then you cannot be living the life you love.
This section takes all the concepts covered so far and details the precise steps you need to integrate them into your life.
I’ve designed these steps to be quite simple and easy to follow, so you can put them into practice immediately. As we cover them, you’ll see that behind the simple steps there is quite a lot going on. It’s much like launching a space mission – it only takes the pressing of one button to launch, yet there’s an immense amount of preparation, detailed science and behind-the-scenes work that’s actually making the rocket lift off.
I’d recommend working through each chapter, taking your time to understand what is required and then using the exercises to put the steps together, so you become a genius at them too!