www.drhyman.com
www.10daydetox.com
www.bloodsugarsolution.com
55 Pittsfield Road, Suite 9
Lenox Commons
Lenox, MA 01240
(413) 637-9991
www.ultrawellnesscenter.com
I founded and am the medical director of this center. Our team of experienced functional medicine physicians, nutritionists, nurses, and health coaches guide you through diet and lifestyle modifications, as well as specialized testing, nutritional supplementation, and medications.
9500 Euclid Avenue / H-18
Cleveland, OH 44195
(216) 445-6900 or toll-free at (844) 833-0126
I am the director of this center. Our team of experienced functional medicine physicians, nutritionists, nurses, and health coaches guide you through diet and lifestyle modifications, as well as specialized testing, nutritional supplementation, and medications.
The Blood Sugar Solution 10-Day Detox Diet (Book and Public Television Special)
www.10daydetox.com
The Blood Sugar Solution (Book and Public Television Special)
www.bloodsugarsolution.com
The UltraMind Solution (Book and Public Television Special)
Six Weeks to an UltraMind (Audio/DVD Program)
The Daniel Plan
www.danielplan.com
The Daniel Plan Cookbook
UltraCalm (Audio Program)
UltraMetabolism (Book and Public Television Special)
The UltraMetabolism Cookbook (Book)
The UltraSimple Diet (Book)
The UltraSimple Challenge (DVD Coaching Program)
The UltraThyroid Solution (Ebook)
UltraPrevention (Book)
Five Forces of Wellness (Audio Program)
The Detox Box (Audio/DVD Detoxification Program)
Nutrigenomics
www.ewg.org
Environmental Working Group empowers people to live healthier lives in a healthier environment. They drive consumer choice and civic action with breakthrough research and an informed public. Use this site to download the guide “Good Food on a Tight Budget” and Clean Fifteen/Dirty Dozen produce lists. Download the Food Scores app to check your food for nutritional quality, ingredient check, and level of processing. You will also find guides for healthy fish, a guide to meat that is healthy for you and the planet, safe skin care and house-cleaning products, and more.
www.bloodsugarsolution.com/theorganicpages
The Organic Trade Association (OTA) provides users with a quick and easy way to find certified organic products, producers, ingredients, supplies, and services offered by OTA members, as well as items of interest to the entire organic community.
organicplanet.com
Organic Planet is a leading supplier of natural and organic food ingredients.
www.bloodsugarsolution.com/orgfood
Organic Provisions is a convenient new way to choose a wide array of high-quality natural foods and products right from your home.
www.bloodsugarsolution.com/sunorganicfarm
SunOrganic Farm provides a direct source for online ordering of a wide variety of organic foods.
www.ebfarm.com
Offers fresh, packaged organic produce.
www.bloodsugarsolution.com/seaveg
A variety of sea vegetables, including some organically certified types.
www.bloodsugarsolution.com/cfarm
A great source of organic frozen fruit and vegetables.
www.bloodsugarsolution.com/imaginefoods
A high-quality purveyor of delicious organic soups.
www.bloodsugarsolution.com/pacificfoods
Pacific Foods carries high-quality soups, stocks, nut milk, hemp milk, and more.
www.bloodsugarsolution.com/stahlbush
An excellent source of sustainably grown frozen berries.
www.bloodsugarsolution.com/applegatefarms
Natural and organic packaged poultry, meat, and deli products.
www.bloodsugarsolution.com/eatwild
Grass-fed meat.
www.bloodsugarsolution.com/organicvalley
Organic meats, eggs, and produce from more than 600 member-owned organic farms.
www.bloodsugarsolution.com/peacefulpastures
Grass-fed and grass-finished meat and poultry products.
www.bloodsugarsolution.com/peteandgerrys
Organic omega-3 eggs.
www.bloodsugarsolution.com/crownprince
Wild-caught, sustainably harvested canned seafood.
www.bloodsugarsolution.com/ecofish
Environmentally responsible seafood products and information.
www.bloodsugarsolution.com/seabear
Wild salmon jerky for a convenient snack.
www.bloodsugarsolution.com/vitalchoice
A selection of fresh, frozen, and canned wild salmon, sardines, black cod, and small halibut.
www.bloodsugarsolution.com/barleans
Organic oils and ground flaxseeds.
www.bloodsugarsolution.com/maranthafoods
Organic nut and seed butters.
www.bloodsugarsolution.com/omeganutrition
A variety of organic oils, flax, and hemp seed products.
www.bloodsugarsolution.com/onceagainnutbutter
Organic nut and seed butters.
www.bloodsugarsolution.com/spectrumorganic
An extensive line of high-quality oils, vinegars, flaxseed products, and culinary resources.
www.bloodsugarsolution.com/edwardandsons
An extensive line of vegetarian organic food products including miso, sauces, brown rice crackers, etc.
www.bloodsugarsolution.com/flavorganics
A full product line of certified organic pure flavor extracts.
www.bloodsugarsolution.com/frontiernaturalbrands
An extensive line of organic spices, seasonings, baking flavors and extracts, dried foods, teas, and culinary gadgets.
www.bloodsugarsolution.com/rapunzel
A great selection of seasonings.
www.bloodsugarsolution.com/seedsofchange
Organic tomato sauce, salsa, and more.
www.bloodsugarsolution.com/spicehunter
A complete line of organic spices.
www.bloodsugarsolution.com/tastethedream
Soy and rice milk and ice creams.
www.bloodsugarsolution.com/silksoymilk
Silk soy milk beverage.
www.bloodsugarsolution.com/wholesoyco
Unsweetened soy yogurt.
www.bloodsugarsolution.com/choiceorganicteas
Organic fair-trade teas.
www.bloodsugarsolution.com/mightyleaf
Artisan-crafted loose teas in biodegradable pouches.
www.bloodsugarsolution.com/numitea
Numi inspires well-being of mind, body, and spirit through the simple art of tea.
www.bloodsugarsolution.com/yogitea
Medicinal herbal teas.
The best water filters are reverse osmosis filters. While they can be more expensive, the investment is worth it as they remove more toxins from your water supply. If your budget won’t allow reverse osmosis filters, Brita is a good alternative.
www.bloodsugarsolution.com/h2odistributors
www.bloodsugarsolution.com/brita
For additional information on resources listed in this book, please see below or visit www.10daydetox.com/tools for additional online resources, including:
Basic lab tests (lists which lab tests you need to check for diabesity)
Online versions of The Blood Sugar Solution Diabesity Quiz, Toxicity Quiz, and Food Addiction Quiz
The How to Work with Your Doctor to Get What You Need downloadable guide
Testing tools (including BMI calculator, glucose monitors, FitBit Wi-Fi Smart Scale, blood pressure monitors, and personal movement trackers)
The 10-Day Detox Online Health Tracker and Online Journal
The 10-Day Detox Supplements
The 10-Day Detox Diet Coaching App
The 10-Day Detox Diet Tool Kit for Success
The 10-Day Detox Challenge
The 10-Day Detox Community
How to find a local food co-op
Life coaching resources
Exercise and yoga resources
The UltraCalm guided relaxation program
Meditation and breathing resources
Herbal resources
Stress Management Guide
Access to nutrition coaching support
Downloadable 10-Day Detox Diet Shopping List
Brand recommendations for Emergency Life Pack
The Restaurant Rescue Guide
The 10-Day Detox Diet Vegetarian and Vegan Guide
Luvo’s 10-Day Detox Meals (delicious frozen home meals): luvoinc.com/10-day-detox