I CALL STANDUP SURFING
THE ANCIENT SPORT THAT WEVE NEVER
SEEN BUT THAT WE KNOW EXISTED.
ITS PRIMITIVE, CLASSIC, AND AT THE SAME
TIME ULTRAMODERN. AND ITS CHANGED
MY LIFE IN A DOZEN DIFFERENT WAYS.
Standup paddling represents nothing less than a renewal of my excitement for surfing. After 42 years of riding, its brought me back to a place where I can be happy on a 1-foot wave. Like yoga or tai chi, standup is one of those pursuits that looks simpleuntil you try it. Most people can get up and paddle around almost instantly, but once you start refining it, you can keep improving forever. After 7 years of standup, Im still hungry to get out there because there are so many nuances to learn.
And then, of course, theres the fitness element. Standup is such an all-encompassing workout that it represents the best training for big wave riding Ive ever come across. In a normal surfing situation, if you catch a long ride, thats 20 seconds. When youre standup surfing, youre out there for 2 or 3 hours (or longer), standing, working your legs, core, and foundation the entire time. And thats before you add the challenge of maneuvering a giant board. Turning a 12-foot standup board takes tremendous foot strength, balance, and coordination, and the paddle work engages your upper body and abs as well.
Theres a real Zen aspect to standup. You start thinking about anything other than balancing on that board, youll flip yourself into the water. Also, if you want it to be, this is a very calming sport. Since you can do it in any conditions and on any body of water, standup brings you into a variety of places and situations that you wouldnt otherwise get to experience. I find myself in all kinds of different parts of the ocean now, and when you spend most of your life out there, its encouraging to have a new way to do it.
The position of standing up is a position of confidence. Thats when our species evolved, when we stood up on our hind legs and started to walk and run. To be on the water that way makes you feel superconfident. You feel secure, youre not in the water, and youre not worried about what might be lurking around under there.
Since I started standup paddling, Ive been able to look into the ocean like I never have before. When youre standing 6 feet off the surface, your visibility increases dramatically. You see everythingdolphins, fish, stingrays, all the sea creatures. Half of the standup experience is what you see and how that makes you feel. I told somebody recently that if I just paddled out and paddled innever caught a waveit would be a great day. And usually in surfing, that wouldnt be a great day. That would be a pretty discouraging day. Standup makes those dreary days bright.
To my mind, with all of this sports dimension, the future of standup surfing is unlimited. Ive ridden tidal bores in Alaska, paddled down the Colorado through the Grand Canyon, traversed the Hawaiian Island chain, crossed the English Channel, tooled around in the Mentawais; Ive seen some of the most stunning scenery and visions Ill never forget while getting in my best shape and riding some of the most exhilarating waves of my lifewhat more could you ask for?
DAVE KALAMA ON STANDUP PADDLING/SURFING One of the most appealing things about standup is how many more dimensions there are to it than to regular shortboarding. First of all, the boards are bigger and dont fit into a waves angles quite as easily. On a shortboard, you can adjust to conditions on the flyyou might need a second or two. On a standup board, you need more like 5 or 6 seconds. So youve got to anticipate what the waves going to do that much farther down the line. And of course with standup surfing, youre using a paddle. Essentially, youve got another arm, one thats three times longer than your normal arm. That gives you huge maneuvering ability, but handling the paddle is a skill in its own right. You can use it to catch yourself from falling over; you can use it to recover from an off the lip or a cutback or to get through flat sections. The paddle alone adds so many facets.
You also have to consider the larger planing area on a standup board: How do you get a 4-inch rail down into the water to carve a turn versus a shortboards ¾-inch rail? The dynamics are extremely different. All of these things take time and experience to learn, and then you have to combine them all into one sequence, like a dance. It seems like such a simple movement, but the entire body is involved, transferring the energy of the paddle through your palms, your forearms, your shoulders, and your core and into your legs, to transfer that pulling motion into the board so it moves forward. If you dont orchestrate everything properly, youll only get half the energy out of your paddle stroke.
I think of traditional surfing and standup surfing as akin to skiing and snowboarding. Theyre two different disciplines, and you dont need to know one in order to appreciate or learn the other. Knowing how to surf is certainly not a prerequisite for standup paddling.
The beauty of standup is that it can be learned in a controlled situation. Thats why its so appropriate for any ability level, any ageanyone who wants to get out on the water and do something on his own terms in a very safe way. You can go down to the back bay where the waters like a mirror and enjoy it just as much as someone whos in the surf. Everyone finds their own level, but their sense of enjoyment is the same. And its the single best exercise that Ive ever done. The balance involves your entire body as well as your subconscious mind.
Starting out, I always recommend you use the absolute biggest foam surfboard you can find. Thatll make it easier to learn the balance dynamics. The introduction usually takes people a few moments because theyre not used to standing on something so tippy. But when you get used to it and your body reacts more quickly, all of a sudden it begins to feel stable or relatively stable. So start out with something big; somewhere around 29 to 34 inches wide and 12 to 13 feet long. The larger and heavier you are, the wider and longer you want the board to be. Once you get going, you can reevaluate your board size and shape. If paddling around is all that youre looking for, theres no need to change to a skinnier or smaller board. If your goal is to get into the surf, then youll want to graduate down to boards that are smaller so you can maneuver better. If your goal is to paddle from one island to the next, youll want to work your way into the longer boards, say, 14- to 18-foot lengths. Theyre much sleeker through the water. So you can see that there are many different options. And theyre all a blast.
Many surfers feel that how they ride a wave is how everyone should ride a wave. But there are so many different ways to surf, and theyre all fun: bodysurfing, windsurfing, canoe surfing, foilboarding, standup surfing, tow surfing, kite surfing. If you keep an open mind, you end up spending so much more time in the water. And whats really great is that trying something one way can teach you how to make all the other ways betterand then you can even start inventing your own techniques, adapting your equipment. A true waterman is always learning, always changing, always experimenting.
Stand with your feet parallel to each other and shoulder-width apart. You want your big toes to land right at the center of the board. Measure either from the tip or the tail, and then make a little mark as a reference point. Put your big toes at that line. When you get more experienced, you might move a few inches forward or back, depending on where the flotation sits in the board, but as a rule of thumb, thats a real safe place to start.
The standup paddle stroke is similar to a canoe paddle stroke. Reach out as far in front of you as you can, dig the paddle down into the watersubmerge the blade completelyand pull back. Theres no need to stroke farther than your feet because once the angle of the paddle goes past vertical, youre actually slowing yourself down. At your feet, slide the paddle out to the side in a smooth recovery. It doesnt need to come out high; it just needs to barely stay above the surface of the water.
When youre paddling downwind and youre actually riding little swells, then youll want to move back on the board a few inches. When its planing, you need to keep the nose up so you dont pearl. And if you catch a wave, youll definitely want to scoot back quite a bit.
Because youre standing upright as you paddle out, you have a much better view of whats coming in from the ocean. You can see the waves long before the guys who are sitting down on their boards can see them. And the paddle, once you learn how to use it, gives you far more thrust to catch the wave. But having both of those things to your advantage can also work against you if you catch too many waves in a popular surf spot. In other words, be respectful of the surfers who are out there with you. Standup boards are bigger, theyre harder to control, and theyre much heavier, so theyre dangerous to people around you (and yourself). I generally tell people to stay away from popular surfing spots on a standup board. Go out where theres nobody else around. You can fall and youre not going to endanger anybody.