Part 3

Becoming a Positive Person

Shaping Your Life for the Better

Change doesn’t come easily. By now you’ve already experienced that. As with making any positive change in your life, such as losing weight, getting in better physical shape, or improving a relationship, you’ve undoubtedly discovered that adopting a positive outlook isn’t as easy as it seems. Reversing years of negative thought and behavioral patterns will take time and effort. But it can be done!

To become a positive thinker, you need more than a strong desire and a burst of motivation. Even knowing the specific life areas that need change and which choices you need to make will not be enough. You have the desire to change, and you have a direction for change. What you need now is a plan.

Part 3 provides that. Here is a clear plan for reclaiming your life, one step at a time. You’ll discover the three important arenas in which you must make change in order to leverage the power of a positive attitude:

your mind

your daily habits

your relationships

For each arena, you’ll find clear action plans that will give you the pathway you need to be successful in your quest to live a healthier, more successful, positive life.

In the next three chapters, you’ll learn how to gain and keep the positive attitude that will shape your life for the better. You’ll identify the practical steps you can take to adjust your attitude and ensure it stays that way. You can become a positive person!