Part 1: The Power of Your Attitude
1. The Power of Thoughts: Your Thoughts Shape Your Identity
2. The Power of Words: Your Words Become Your Reality
3. The Power of Actions: Your Actions Determine Your Character
4. The Power of Habits: Your Habits Predict Your Future
5. The Power of Choice: Your Choices Change Your Life
Part 2: Seven Choices with the Power to Transform Your Life
6. Believe It Will All Work Out: Choose Hope
7. Don’t Take Yourself Too Seriously: Choose Humility
8. Count Your Blessings: Choose Gratitude
9. Give More Than You Take: Choose Generosity
10. Be Kind to Everyone You Meet: Choose Compassion
11. Celebrate Life: Choose Joy
12. Keep Going No Matter What: Choose Perseverance
Part 3: Becoming a Positive Person
13. Rebooting Your Brain for a Positive Outlook: Change Your Future by Renewing Your Mind
14. Leveraging the Mind-Body Connection: Improve Your Attitude by Improving Your Daily Habits
15. Becoming a Positive Influence: Help Yourself by Helping Others