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Book Club Discussion Questions
1. What are your greatest fears around healing?
2. If you could frame your healing journey as a book, what would the title be?
3. What was your aha moment in the book? Why?
4. Is there anything you disagree with or don’t resonate with from the book? Why?
5. What quotes or lines from the book do you want as a sticky note by your desk or bed?
6. Did this book change your perspective on healing or just confirm what you already believe or know?
7. What parts of the book have you found yourself thinking about the most?
8. Which techniques help you feel the most empowered? Why?
9. Which techniques do you think you’re unlikely to use? Why?
10. What’s your one big takeaway from the book?
11. Whom do you wish would read this book that you know won’t? Why don’t you think they would and why do you think they should?
12. How would you describe the book to a friend if you had only a minute (an elevator pitch)?
13. Which parts or techniques are you most likely to share or teach to a loved one? Whom do you most want to share with, and why?
14. How will this book change your future thinking/healing/growth? What will you never look at the same?
15. What part of your healing journey is most confusing or frustrating for you? Is there a technique in the book that could be used to help you move past it? What advice would you give a friend about it in order to help them move forward in their own healing journey?
16. What unhealthy emotional pattern from the book do you feel is most important for you to work on? Is it something you knew before you read the book?
17. If you could ask Amy one question, what would it be?
18. If you’d read this book earlier, do you think it would have changed your path?