Cover
Also by Mark Bittman
Title Page
Copyright
Dedication
A Food Manifesto for the Future
How to Feed the World
Sustainable Farming Can Feed the World
Pesticides: Now More Than Ever
That Flawed Stanford Study
A Simple Fix for Farming
Not All Industrial Food Is Evil
Local Food: No Elitist Plot
Lawns into Gardens
Celebrate the Farmer!
Abundance Doesn’t Mean Health
Rethinking the Meat Guzzler
We’re Eating Less Meat. Why?
Banned from the Barn
Some Animals Are More Equal Than Others
On Becoming China’s Farm Team
Should You Eat Chicken?
A Chicken Without Guilt
Make Food Choices Simple: Cook
Is Junk Food Really Cheaper?
What Is Food?
Is “Eat Real Food” Unthinkable?
Why Won’t McDonald’s Really Lead?
Parasites, Killing Their Host
Yes, Healthful Fast Food Is Possible. But Edible?
It’s the Sugar, Folks
Is Alzheimer’s Type 3 Diabetes?
Cereal? Cookies? Oh, What’s the Diff?
Farmers’ Market Values
(Only) Two Rules for a Good Diet
What Causes Weight Gain
Which Diet Works?
Will China Defeat Obesity?
Butter Is Back
Can You Eat Too Little Salt?
Got Milk? You Don’t Need It
More on Milk
Dietary Advice for the Gluttony Season
When Diet Meets Delicious
Finding Your Comfort Food
The Frankfurter Diaries
Bagels, Lox, and Me
Why I’m Not a Vegan
Dietary Seat Belts
11 Trillion Reasons
The Right to Sell Kids Junk
¡Viva México!
Bacteria 1, F.D.A. 0
E. Coli: Don’t Blame the Sprouts!
The F.D.A.’s Not-Really-Such-Good-News
The 20 Million
Fast Food, Low Pay
The True Cost of Tomatoes
Bad Food? Tax It, and Subsidize Vegetables
Some Progress on Eating and Health
Why Do GMOs Need Protection?
Why Aren’t GMO Foods Labeled?
Leave “Organic” Out of It
My Dream Food Label
Rethinking the Word “Foodie”
Hunger in Plain Sight
Can Big Food Regulate Itself? Fat Chance
Tobacco, Firearms, and Food
Don’t End Agricultural Subsidies, Fix Them
Stop Subsidizing Obesity
Fixing Our Food Problem
Why Take Food Seriously?
Do Sweat the Small Stuff