Neither this diet and exercise program nor any other diet and exercise program should be followed without first consulting a health-care professional. If you have any special conditions requiring attention, you should consult with your health-care professional regularly regarding possible modification of the program contained in this book.
Copyright © 2010 by Jackie Warner
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Interior photos by Christopher Ameruoso
Grand Central Life & Style
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First e-book edition: March 2012
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ISBN 978-0-446-57197-5