CONVERSIONS

COMMON EQUIVALENTS

1 gallon = 4 quarts = 8 pints = 16 cups =128 fluid ounces = 3.8 liters

1 quart = 2 pints = 4 cups = 32 ounces = .95 liter

1 pint = 2 cups = 16 ounces = 480 ml

1 cup = 8 ounces = 240 ml

1/4 cup = 4 tablespoons = 12 teaspoons = 2 ounces = 60 ml

1 tablespoon = 3 teaspoons = 1/2 fluid ounce = 15 ml

TEMPERATURE CONVERSIONS

FAHRENHEITF)

CELSIUSC)

200°F

95°C

225°F

110°C

250°F

120°C

275°F

135°C

300°F

150°C

325°F

165°C

350°F

175°C

375°F

190°C

400°F

200°C

425°F

220°C

450°F

230°C

475°F

245°C

VOLUME CONVERSIONS

U.S.

U.S. EQUIVALENT

METRIC

1 tablespoon

1/2 fluid ounce

15 milliliters

1 tablespoon

2 fluid ounces

60 milliliters

1 cup

3 fluid ounces

90 milliliters

1 pint

4 fluid ounces

120 milliliters

1 quart

5 fluid ounces

150 milliliters

1 liter

6 fluid ounces

180 milliliters

1 ounce (dry)

8 fluid ounces

240 milliliters

1 pound

16 fluid ounces

480 milliliters

WEIGHT

U.S.

METRIC

1/2 ounce

15 grams

1/2 ounce

30 grams

1/2 ounce

60 grams

1/4 pound

115 grams

1/3 pound

150 grams

1/2 pound

225 grams

3/4 pound

350 grams

1 pound

450 grams