Peaches ’n Cream Complexion Smoothie

Loaded with vitamins A and C, peaches are a wonderful fruit to add to your internal regime for a beautiful glowing complexion and skin that’s elastic and supple. Here’s a little natural treat for your skin: Rub the peaches directly on your skin. Peaches contain alpha hydroxyl acids that help remove dark spots and eye circles, as well as minimizing and tightening pores.

Recipe Yields: 3–4 cups

2 cups mixed greens

6 ripe peaches, peeled and pitted

1 tablespoon sunflower seeds

2 cups unsweetened almond milk

1. Combine all ingredients and blend on high until smooth.
2. Add more liquid if necessary.

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