Gravity Schmavity Smoothie

There are superfoods . . . and then there are berries. Rich in color and taste, these little babies pack a punch with flavonoids, polyphenols, probiotics, antioxidants, and vitamins. Berries help protect against free radicals, which can help against dry and sagging skin due to gravity and life. Although premature aging and cell degeneration can’t be stopped, you can curtail the signs with healthy foods. Add berries to your daily routine for pretty skin, shiny hair, and a healthy heart.

Recipe Yields: 3–4 cups

2 cups spinach

2 cups frozen mixed berries

1⁄8 cup hazelnuts

1 tablespoon raw honey

2 cups green tea, cooled

  1. Combine all ingredients and blend on high until smooth.
  2. Add more liquid if necessary.

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