Toothy Grin Smoothie

This smoothie’s variety of powerful antioxidants will make you look and feel younger. The vitamin C in the oranges is fantastic for healthy gums, the fiber in apples works as a natural tooth cleaner, and the apple cider vinegar is excellent for whiter teeth and eliminating bad breath.

Recipe Yields: 3–4 cups

2 cups spring greens

6 mint leaves

1 medium apple of choice, peeled and cored

2 oranges, peeled and seeded

1 kiwi, peeled

1 teaspoon apple cider vinegar (or more if you can handle it)

2 cups water

1. Combine all ingredients and blend on high until smooth.
2. Add more liquid if necessary.

View a text version of this table