Aaah . . . fresh air. After a day of pickin’ strawberries at your local farm, there is nothing more refreshing than a glassful of your hard work. Strawberries are not only a summer rock star in the taste department; they are packed with folate, vitamin C, and phytonutrients that will help lower your risk of developing certain diseases such as diabetes and high blood pressure.
2 cups mixed greens
1 small pear of choice, peeled and cored
2 cups frozen strawberries, stems removed
2 cups unsweetened almond milk
1–2 teaspoons raw honey, optional