Princess Potion Smoothie

Not every princess has to end up with the prince living happily ever after. Sometimes the princess can grow up to be a nutritionist and learn about the properties of fresh foods and their healthful qualities. The beets in this special potion are full of phytonutrients.

Recipe Yields: 3–4 cups

11⁄2 cups spinach

2 beets plus greens, peeled and chopped

1⁄2 cup frozen blueberries

2 cups coconut water

1–2 teaspoons raw honey, optional

  1. Combine all ingredients and blend on high until smooth.
  2. Add more liquid if necessary.

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