After drinking this smoothie, you’ll be able to see through the walls and spy on your brother or sister. Well, not really, but our bodies do convert the carotenes in the carrots and apricots to vitamin A, which is an important nutrient for overall eye health. So, drink up and see the healthy results.
2 cups leafy greens
2 medium carrots, peeled
2 apricots, peeled and seeded
1⁄2 cup frozen seedless grapes
1⁄4 cup frozen mixed berries
1 tablespoon raw honey
2 cups water