Stork Alert Smoothie

Many people believe that women who consume a lot of fruits and vegetables (but no bananas) will have a girl because of the magnesium and calcium. Boys are, of course, made from potassium. So, add this to your bag of old wives’ tales. The smoothie below has a little of everything, so maybe you’ll have twins—a boy and a girl!

Recipe Yields: 3–4 cups

2 cups kale

1 medium banana

1 small carrot, peeled

3 plums, peeled and pitted

1 tablespoon sunflower seeds

2 teaspoons raw honey

2 cups coconut water

1. Combine all ingredients and blend on high until smooth.
2. Add more liquid if necessary.

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