Carrot Top Smoothie

Rich in beta-carotene, this smoothie blends romaine lettuce with tasty carrots and mango to give you a sweet start that can help you stay focused, gain lasting energy, and maintain the health of your eyes and metabolism. Don’t forget to wash and use the greens on top of those organic carrots. They are full of nutrition too.

Recipe Yields: 3–4 cups

2 cups romaine lettuce

3 medium carrots and their top greens, peeled

1 mango, peeled and pitted

Juice of 2 oranges

1 cup water

1. Combine all ingredients and blend on high until smooth.
2. Add more liquid if necessary.

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