Honeydew melon is a treat in the hot summer months. It also has a unique sweetness that helps curb your sweet tooth while protecting the body against free radicals, which cause inflammation in your body’s cells. Smell your honeydew to make sure it is ripe. There should be a nice melon aroma. If not, let it sit on the counter for a couple days until it reaches peak.
11⁄2 cups baby kale
6 mint leaves
1⁄2 cup frozen honeydew melon cubes
1⁄2 cup frozen peach cubes
1⁄2 small apple of choice, peeled and cored
1 cucumber, peeled
Juice and zest of 1⁄2 lime
2 cups water