Zucchini Zapper Smoothie

Zucchinis take on the flavor of the things around them. Inexpensive, low in calories, and filling, zucchinis are often used in weight reduction and diabetic programs. Interestingly enough, this green squash boasts more potassium than a banana.

Recipe Yields: 3–4 cups

2 cups rainbow chard

4 mint leaves

1 medium zucchini, peeled

1 orange, peeled and seeded

1 small tart apple, peeled and cored

2 cups green tea, cooled

1. Combine all ingredients and blend on high until smooth.
2. Add more liquid if necessary.

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