Rainbow of Success Smoothie

The pot of gold at the end of this rainbow is the incredible cup of nutrition this gorgeous, colorful array of fruits and vegetables yields. Your body will be dancing a jig while fighting off free radicals, boosting your metabolism, cleansing your colon, making your skin and hair shiny, and warding off cancer. Cheers to that, my friend!

Recipe Yields: 3–4 cups

1 cup arugula

1 beet plus top greens, peeled and diced

1 medium carrot plus top greens, peeled

1⁄2 peeled and frozen banana

1⁄4 cup frozen blackberries

1⁄2 lemon, peeled and seeded

1⁄4 teaspoon ground cinnamon

2 cups water

  1. Combine all ingredients and blend on high until smooth.
  2. Add more liquid if necessary.

View a text version of this table