PUMPKIN PIE SMOOTHIE

MAKES: 1 (1½-CUP) SERVING DIFFICULTY: easy

This drink tastes just like pumpkin pie in a glass. Make sure you use solid-pack pure pumpkin purée and not pumpkin pie filling.

½ cup solid-pack pure pumpkin

1 small frozen ripe banana, cut into chunks before freezing

3 soft Medjool dates, pitted

1 ¼-inch piece fresh turmeric, grated (or ¼ teaspoon ground)

1 teaspoon pumpkin pie spice

1 tablespoon almond butter

Combine all the ingredients with 1 cup of water in a high-speed blender and blend until smooth. Serve immediately.

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