Neither this diet and exercise program nor any other diet and exercise program should be followed without first consulting a health care professional. If you have any special conditions requiring attention, you should consult with your health care professional regularly regarding possible modification of the program contained in this book.
Copyright © 2017 by Morris Chestnut and Obi Obadike
Cover design by Lisa Honerkamp. Cover photography by Noel Daganta.
Cover copyright © 2017 by Hachette Book Group, Inc.
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Exercise photos by Noel Daganta.
Library of Congress Cataloging-in-Publication Data
Names: Chestnut, Morris, author. | Obadike, Obi, author.
Title: The cut : lose up to 10 pounds in 10 days and sculpt your best body / Morris Chestnut and Obi Obadike.
Description: First edition. | Boston : Grand Central Life & Style, [2017] | Includes bibliographical references and index.
Identifiers: LCCN 2016029301| ISBN 9781455565238 (hardback) | ISBN 9781478970033 (audio download) | ISBN 9781455565221 (e-book)
Subjects: LCSH: Weight loss—Popular works. | Reducing exercises—Popular works. | BISAC: HEALTH & FITNESS / Diets. | HEALTH & FITNESS / Weight Loss. | HEALTH & FITNESS / Exercise.
Classification: LCC RM222.2 .C476 2017 | DDC 613.7/12—dc23 LC record available at https://lccn.loc.gov/2016029301
ISBNs: 978-1-4555-6523-8 (hardcover), 978-1-4555-6522-1 (ebook)
E3-20161011-JV-PC