Conversion Tables

Measurements given below have been rounded for convenience.

WEIGHTS

IMPERIAL

METRIC

½ oz 15 g
1 oz 30 g
2 oz 60 g
3 oz 90 g
4 oz (¼ lb) 125 g
5 oz ( lb) 155 g
6 oz 185 g
7 oz 220 g
8 oz (½ lb) 250 g
10 oz 315 g
12 oz (3 lb) 375 g
14 oz 440 g
1 lb (16 oz) 500 g
1½ lb 750 g
2 lb 1 kg
3 lb 1.5 kg
SPOON MEASURES

IMPERIAL

METRIC

¼ tsp 1.25 ml
½ tsp 2.5 ml
1 tsp 5 ml
1 tbsp 15 ml
2 tbsp 30 ml
LIQUIDS

IMPERIAL

METRIC

¼ cup 60 ml
cup 80 ml
½ cup 125 ml
cup 160 ml
3 cup 180 ml
1 cup 250 ml
1½ cups 375 ml
2 cups 500 ml
3 cups 750 ml
4 cups 1 litre
LENGTHS

IMPERIAL

METRIC

¼ in. 5 mm
½ in. 1 cm
1 in. 2.5 cm
2 in. 5 cm
3 in. 7 cm
4 in. 10 cm
6 in. 15 cm
7 in. 18 cm
8 in. 20 cm
9 in. 23 cm
10 in. 25 cm
11 in. 28 cm
12 in. 30 cm