+QP +SF +GF
I love combining great tasting foods with meals that have great health benefits—and this one makes the perfect combo! Anti-inflammatory, good for you and it’s delicious, too. —AS
SERVES 2 TO 4
1¼ cups (295 ml) nondairy milk
¾ tsp ground turmeric
½ tsp ground cinnamon
½ tsp fresh ginger
¼ tsp ground cardamom
¼ tsp black pepper
2–4 drops of vanilla stevia
4 tbsp (40 g) chia seeds
OPTIONAL
Fresh fruit
Granola
Whisk all the ingredients together in a medium bowl. Cover and refrigerate overnight. Give it a stir in the morning and enjoy! The pudding mixture will have thickened overnight.
Serve with fresh fruit or granola, or enjoy on its own!