A Smoothie FOR EMOTIONAL STRENGTH

Keep yourself hydrated and in a positive mindset with this drink. And hey … you CAN do it! (Whatever it is.) —EvE

SERVES 1

1 cup (255 g) frozen mango

2 cups (470 ml) chilled coconut water

½ tsp ground turmeric

1 cup (195 g) pineapple chunks

1 yellow bell pepper, cored and chopped

1 banana

Blend it all up. LIVE YOUR LIFE.